Personal Training

Marina Trail RunningI am ACE certified through American Council on Exercise and NASM (National Academy of Sports Medicine). I specialize in functional training which emphasizes core, balance and resistance exercises.

I meet with my clients at Studio Fitness – 1163 Yulupa Avenue in Santa Rosa which is located next to Whole Foods. I also meet with clients at home and I will design a custom workout program for you at home to help you meet your personal goals.

SERVICE DESCRIPTION COST
30-Minute Workout A thirty minute workout custom designed to meet your needs and goals. $25
1-Hour Workout A one hour workout custom designed to meet your fitness needs and goals. $50
Workout Package A workout package consisting of twelve, 30 minute workout sessions. $275
30-Minute Home Workout Take custom designed workouts a step further and train in your home for thirty minutes. $30
1-Hour Home Workout Take custom designed workouts a step further and train in your home for sixty minutes. $55